After our classes we love to leave you with a poem or some inspiration connected to the theme of our class. Often we are asked to share the poems, sayings or inspirations, so we thought we would add them here.
'Being oneself’ is the ultimate ease of being that many people long for.
It is the affinity with a ‘naturalness’ whereby we are easy and fluid in our connection and responsiveness to ourselves, to others and to all that presents in our lives'
'Keep knocking and the joy inside will eventually open a window and look to see who’s there.’ Rumi