https://www.chesterfieldyogastudio.co.uk2021-04-04 14:06:00https://www.chesterfieldyogastudio.co.uk/blog/pavan-guru-mantraPavan Guru Mantra2021-02-27 14:33:00https://www.chesterfieldyogastudio.co.uk/blog/kundadance-mantrasHere are the Mantras that we use during Kundadance.2021-02-27 14:14:00https://www.chesterfieldyogastudio.co.uk/blog/the-works-techniqueThis is a technique to step between thinking and thought and believing a thought. It helps undo stressful thoughts and allows us to live in the present.2021-02-25 11:18:00https://www.chesterfieldyogastudio.co.uk/blog/chakra-seeds-soundsChakra Seed Sounds2021-02-03 17:17:00https://www.chesterfieldyogastudio.co.uk/blog/roberta-sage-hamilton"In our deepest moments of struggle, frustration, fear and confusion, we are being called upon to reach in and touch our hearts."2021-02-02 13:09:00https://www.chesterfieldyogastudio.co.uk/blog/katie-dickinson-yoga-teacher-and-mum-of-two-wonderful-sonsMy yoga journey began at aged 14, when my Mum took me along to her weekly yoga class. I soon started to experience some of the benefits and attended classes on and off for the next ten years.2021-01-28 21:52:00https://www.chesterfieldyogastudio.co.uk/blog/health-questionairrePlease fill out the Health Questionnaire by downloading the form here2021-01-01 10:00:00https://www.chesterfieldyogastudio.co.uk/blog/we-love-poetryWe love sharing poems in our classes2020-12-01 22:01:00https://www.chesterfieldyogastudio.co.uk/blog/be-thankfulBe thankful that you don’t already have everything you desire2020-02-02 00:00:00https://www.chesterfieldyogastudio.co.uk/blog/kundadanceKundalini Yoga is a very powerful technology which is a combination of breathing, asanas, meditation and mantra. It’s a total body, mind, spirit workout.2020-01-15 00:00:00https://www.chesterfieldyogastudio.co.uk/blog/zoom-guidlines-and-disclaimerZoom guidlines and disclaimer